Wii Fitness For Dummies
Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results. Skip to main navigation Skip to main navigation Skip to search Skip to search Skip to content.
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Rate this:. A fun and friendly guide to enjoying the benefits of video games with actual fitness results! Nintendo Wii is not a high-definition video console. There are a lot of good things about the Wii.
The Green Beauty Guide
The Wii comes with a matched pair of wireless Bluetooth controllers known as the Wii Remote all the cool kids call it the Wiimote and the Nunchuck. These controllers include special sensors both optical, using infrared signals, and mechanical, using special miniature sensor chips called accelerometers. These sensors can tell where your controllers are pointing and which way they are moving and even how fast they are moving. So instead of getting a sore thumb trying to hit all the little buttons on a traditional gaming controller, you just move the controller through the air to control the action on the screen.
Built-in Wi-Fi networking: You can easily connect to your home network and broadband connection for online gaming. Built-in solid state flash memory: Store game information, photos, and more.